At Training for Trips we offer individualised training programs that fit with your schedule and goals. Our training programs are targeted...

Ok - admittedly there are a few less Gondolas. Still, there are over 400km of constructed canals in the Gold Coast and it is a...

Of course recovery is important. It allows us to maximise our adaptation. It can help with stress and sleep, and importantly it can...

When we were researching barriers to adventure travel one of the common themes was a concern there might be time spent on expeditions...