Training for a Century ride
At Training for Trips we offer individualised training programs that fit with your schedule and goals. Our training programs are targeted to your trip and we understand that specificity of training is critical to you thriving during your adventure and consequently we pride ourselves on knowing the physical demands of each trip inside out. One of the challenges in our Sun, Sweat and South East Queensland trip is a Century ride. This is a 100-mile bike ride that follows the Bri